This weekend at the Crossfit Utah/Nevada Sectionals, I witnessed super human feats of strength. I saw people do incredible things that I'm sure they didn't think they could do.
The people who impressed me the most were the women my age, the mothers, the petite women who don't look like they can lift 100 pounds over their heads, but they can.
As much as I could, I tried to tell those women how inspiring they are to me. It's strange, and I can't explain it, but watching them made me feel great. I felt great because they are so strong. Like I said, I'm not sure why, but there is something about Crossfit that just makes me feel great about other people's accomplishments.
My favorite moment was judging the last workout. It was a brutal 750 m row, 30 Double unders, 15 burpees, 4 rounds. For men, the cut off time was 25 minutes. I was judging a guy from Las Vegas and he had less than a minute to do his last set of burpees. But he did it, finishing the last five burpees in less than 15 seconds, with a time of 24:58. The crowd erupted, cheering and clapping.
That's what I love about Crossfit. It's not about winning. It's about effort. He gave it his all.
I also loved the forty-something woman who did her weighted pullups (10 # vest) one at a time, but each one was perfect.
Most inspiring to me, however, was my nutritionist, who had a baby in October. She was amazing, finishing 7th out of 43 women, many of whom are younger than her. Watching her finish the prowler event (deadlifts, push a weighted prowler, overhead squats) made me cry.
I'm super inspired by this weekend. Can't wait to get back to the gym.