I got a massage yesterday from a kick ass Crossfit massage woman. She also does energy work (shh! Don't tell Middlebrow, the skeptic!).
So when she worked her way over to my left shoulder she said, "Your shoulder has an attitude." Yeah, uh, tell me something I don't know! This is the shoulder that I injured in college (produce department injury) and which recently (January-March) prevented me from lifting heavy weight overhead, doing pull ups or push ups.
Then she said, "Your shoulder has a message for you."
Here is what my shoulder wanted to say. Apparently these are the negative attitudes my shoulder has been holding on to: